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Beet & Garlic Hummus 

This earthy and robust hummus is a fast favorite. It's pretty color and unique flavor is both healthy and delicious. Good on crackers, chips or even cucumbers this hummus is a fun addition to your next party. 

 

This hummus is great as either a dip or spread in wraps.

 

Customer Tip: Try this on rye toast with cucumber slices and red onion

Keywords: beet, garlic, hummus, red
Nutrient Unit Per Serving
     
Proximates    
Water g 19.3
Energy kcal 54.8
Protein g 2.2
Total lipid (fat) g 2.4
Carbohydrate, by difference g 6.7
Fiber, total dietary g 1.9
Sugars, total g 1.4
     
Minerals    
Calcium, Ca mg 17.9
Iron, Fe mg 0.8
Magnesium, Mg mg 12.7
Phosphorus, P mg 47.8
Potassium, K mg 86.8
Sodium, Na mg 101.7
Zinc, Zn mg 0.4
     
Vitamins    
Vitamin C, total ascorbic acid mg 1.6
Thiamin mg 0.0
Riboflavin mg 0.0
Niacin mg 0.2
Vitamin B-6 mg 0.0
Folate, DFE mcg_DFE 42.7
Vitamin B-12 µg 0.0
Vitamin A, RAE mcg_RAE 0.7
Vitamin A, IU IU 16.0
Vitamin E (alpha-tocopherol) mg 0.2
Vitamin D (D2 + D3) µg 0.0
Vitamin D IU 0.0
Vitamin K (phylloquinone) µg 1.5
     
Lipids    
Fatty acids, total saturated g 0.3
Fatty acids, total monounsaturated g 1.2
Fatty acids, total polyunsaturated g 0.7
Cholesterol mg 0.0
     
Other    
Caffeine mg 0.0

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