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Sun-Dried Tomato & Basil

We love sun-dried tomatoes and when you mix them with fresh basil there is little better.  These are two unique tastes which combine superbly to create something special.  This hummus is also a healthy source for both iron and vitamin A.  

This hummus is great as either a dip or as a spread on wraps.

 

Nutrient Unit Per Serving
     
Proximates    
Water g 13
Energy kcal 47
Protein g 2
Total lipid (fat) g 2
Carbohydrate, by difference g 5
Fiber, total dietary g 1
Sugars, total g 1
     
Minerals    
Calcium, Ca mg 13
Iron, Fe mg 47
Magnesium, Mg mg 2
Phosphorus, P mg 2
Potassium, K mg 5
Sodium, Na mg 1
Zinc, Zn mg 1
     
Vitamins    
Vitamin C, total ascorbic acid mg 3
Thiamin mg 0
Riboflavin mg 0
Niacin mg 0
Vitamin B-6 mg 0
Folate, DFE mcg_DFE 29
Vitamin B-12 µg 0
Vitamin A, RAE mcg_RAE 3
Vitamin A, IU IU 63
Vitamin E (alpha-tocopherol) mg 0
Vitamin D (D2 + D3) µg 0
Vitamin D IU 0
Vitamin K (phylloquinone) µg 3
     
Lipids    
Fatty acids, total saturated g 0
Fatty acids, total monounsaturated g 1
Fatty acids, total polyunsaturated g 1
Cholesterol mg 0
     
Other    
Caffeine mg 0

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