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Greek Tzatziki Greek Tzatziki


Traditional Greek tzatziki consists of cucumbers, Greek yogurt, and spices.  This is a true traditional recipe which will not disappoint.

Keywords: tzatziki, Greek, cucumber
Nutrient Unit Per Serving
     
Proximates    
Water g 34.9
Energy kcal 29.7
Protein g 0.8
Total lipid (fat) g 2.0
Carbohydrate, by difference g 1.4
Fiber, total dietary g 0.0
Sugars, total g 1.1
     
Minerals    
Calcium, Ca mg 26
Iron, Fe mg 0
Magnesium, Mg mg 4
Phosphorus, P mg 22
Potassium, K mg 54
Sodium, Na mg 155
Zinc, Zn mg 0
     
Vitamins    
Vitamin C, total ascorbic acid mg 1
Thiamin mg 0
Riboflavin mg 0
Niacin mg 0
Vitamin B-6 mg 0
Folate, DFE mcg_DFE 4
Vitamin B-12 µg 0
Vitamin A, RAE mcg_RAE 6
Vitamin A, IU IU 31
Vitamin E (alpha-tocopherol) mg 0
Vitamin D (D2 + D3) µg 0
Vitamin D IU 0
Vitamin K (phylloquinone) µg 2
     
Lipids    
Fatty acids, total saturated g 1
Fatty acids, total monounsaturated g 1
Fatty acids, total polyunsaturated g 0
Cholesterol mg 2
     
Other    
Caffeine mg 0.0

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